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10 Best Islands in French Polynesia to Visit

Posted by Maris on 27th Jul 2023

10 Best Islands in French Polynesia to Visit

When most people think of the French Polynesia islands, honeymoon favorite Bora Bora and its overwater bungalows perched over a shimmering lagoon likely spring to mind. But this South Pacific archipelago — an overseas territory made up of 118 islands and atolls is part of France and covers an area of water roughly the size of western Europe — encompasses so much more.

From the far-flung islands of the Marquesas, with their rich cultural heritage and tattoo lore, to world-renowned surf breaks on the island of Tahiti and legendary scuba diving alongside walls of sharks in the Tuamotu Archipelago, here’s a look at 10 of the best islands in French Polynesia, some of which you might not have had on your radar.

Rangiroa

Rangiroa
Rangiroa

The largest atoll in the French Polynesia islands and the second-largest atoll in the world, Rangiroa looks like a donut tossed across the ocean as you come in for a landing from Papeete in Tahiti, a full hour’s flight (on Air Tahiti) away. Most of the hotels here are located near the tiny, thatched-roof airport, with Mai Tai Rangiroa and Hotel Kia Ora Resort & Spa among the favorites for oceanfront villas — and overwater bungalows at the latter.

Scuba divers can fill their tanks and check out Tiputa Pass with the Rangiroa Diving Center, where even snorkelers can get in the water with the resident dolphins that make frequent passes on the ocean side of the atoll. For the perfect day trip, head out with family-owned Tereva Tana e Vahine. After an hour-long boat trip across the lagoon’s interior, you’ll arrive at the Blue Lagoon, a placid and protected oasis where baby sharks frolic and you can enjoy a seafood lunch on the sand before snorkeling with larger reef sharks and lemon sharks (if you dare). Looking for a pearl souvenir? Take a tour at Gaugin’s Pearl Farm, then save money on some black beauties to take home by stopping at the small shack called Pearly, located right across from the Mai Tai Rangiroa hotel.

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Tikehau

Tikehau
Tikehau

You’re really off the beaten path in the Tuamotus when you stay on the gorgeous atoll of Tikehau, where a rustic spin on an overwater bungalow stay awaits at Le Tikehau by Pearl Resorts, situated on its own private motu, or islet. Just a short boat ride from the resort, you can head out for a day of snorkeling with Tikehau Diving from a location known as a “cleaning station” for manta rays, a place where the winged giants regularly arrive to get their gills detailed by smaller fish, who in turn get a fear-free feed.

For a day trip with a local that’s a real learning experience about ocean life in the Tuamotus, head out on a private boat tour with Tikehau Ocean Tour. Owner Denis Grosmaire is an accomplished free diver and will spear-fish for your lunch — and show you the ropes if you want to try — after a trip to L’île aux Oiseaux, a fascinating little island in the lagoon full of nesting boobies, frigates, and terns. Tikehau is best tacked on with an itinerary that takes in Rangiroa, too, just a 20-minute flight away. Papeete is also roughly 55 minutes by air from Tikehau.

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Moorea

Moorea
Moorea

It’s just a half-hour catamaran ferry ride from bustling Papeete —Tahiti’s main city, where you first land in the French Polynesia islands — to Moorea, located right across the channel. As the boat pulls in to dock, its jagged peaks, carpeted in shades of emerald, rise sharply from the shoreline and beckon for adventure.

Follow scenic driving routes through the middle of the island that thread through pineapple fields to the incredible lookout at Belvedere, where you can bask in bewildering views of Mt. Totui, Opunohu Bay, and Cook’s Bay. Or take the coastal route to hit the hidden beach of Tipaniers, at the end of a sandy path in Moorea’s northeast corner. Just a few minutes down the road from there, the Moorea Island Beach Hotel has comfortable bungalows lining a beach with vibrant corals and complimentary kayaks you can use to explore the area. For the chance to see migrating humpback whales and their babies just offshore, plan to visit between July and early November, when Tahitian-owned outfitters such as Enjoy Boat Tours Moorea can put you in the water alongside the behemoths for the eye-to-eye encounter of your life.

Tahiti

Tahiti
Tahiti

Tahiti, the largest and one of the best islands in French Polynesia, is where you first land after most international flights. Tourists who only use Tahiti as a jumping off point for heading elsewhere throughout the islands are sure to miss out on some serious natural beauty and true Tahitian hospitality. Book a room with views of Moorea at the Hilton Hotel Tahiti, which opened in 2021 just a few minutes from the airport. Then, get your bearings by walking around bustling Papeete and its central market, where everything from flopping fresh tuna to black pearls from the Tuamotus and handprinted pareos are sold, before renting a car to check out the rest of the island.

Keen surfers — and those who just like to watch monster waves ridden by the pros, including many a Tahitian surfer raised on these killer island breaks — beeline it to the southwest coast and Teahupo’o, a small village where one of the heaviest waves in the world barrels near a channel just offshore. For more leisurely explorations, take your time road tripping along Monoï Road, which rings the island and is named after Tahiti’s famed infused coconut oil, to visit tiare (flower) plantations, perfumeries, and other iconic spots.

Bora Bora

Bora Bora
Bora Bora

It’s impossible to mention the best islands in French Polynesia without talking about Bora Bora, which is also located in the Society Islands and about a 50-minute flight from Papeete. Its name alone conjures swaying palms, calm lagoons and, of course, canoodling couples who flock here for romantic getaways in the ubiquitous overwater bungalows. Competition in the romance category is stiff in these paradise-made-reality parts, but one of the finest places to sleep with the water lapping the stilt structure beneath your bed is The St. Regis Bora Bora Resort, with its famed waterfront restaurant Lagoon by Jean Georges. Its latest bar, 727, opened at the hotel in 2022, offering swoon-worthy views of Mount Otemanu.

For something a bit out of the box in Bora Bora, drag yourself from your resort beach to check out the lagoon and surrounds by traditional Polynesian pirogue during land and sea outings with Bora Bora Cultural Lagoon Tour. You’ll visit the owner’s family motu and learn about medicinal plants. And it wouldn’t be a trip to Bora Bora if you didn’t get in the water to snorkel with blacktip reef sharks and manta rays, an activity that can easily be worked into any lagoon itinerary.

Fakarava

Fakarava
Fakarava

The second-largest atoll in the Tuamotu Archipelago, Fakarava reveals itself in layers, making it more interesting with every return visit as you peel another aspect of the atoll back. Most visitors come here with scuba diving the famous south pass, Tetamanu, at the top of their wish list. The reward? A wall of hundreds of grey reef sharks patrolling the entrance to the atoll lagoon as soon as you enter the water. But the atoll’s north pass, Garue, is less visited and just as exciting for an underwater adventure with an outfitter like O2 Fakarava, which also makes regular trips to the south pass. It’s common to see huge Napoleon wrasse in addition to scores of sharks at both sites, and most other places around Fakarava, for that matter.

For an interesting education on land, Fakarava local Enoha Pater can teach you all about the medicinal plants growing here on a low-tide walk on the ocean side of the atoll at night, where you’ll discover creatures you’d never spot snorkeling during the day. To stay in a sweet little bungalow right on the beach surrounded by flowering hibiscus and frangipani, you can’t go wrong booking in at Havaiki Lodge, which also has an onsite black pearl farm and resident nurse sharks that frequent its pier.

Huahine

Huahine
Huahine

One of French Polynesia’s Society Islands (along with Tahiti and Moorea), Huahine is considered more off-the-beaten-path and requires a 40-minute flight from Papeete to reach. Come for an Eden-like ambiance of gardens bursting with hibiscus and bougainvillea, fields of vanilla and bananas, and atmospheric villages where traditional Tahitian hospitality prevails (get ready to hear the local greeting, “Ia Orana!,” absolutely everywhere you go).

Hotel Le Mahana is an idyllic place to stay along the island’s south coast, with thatched-roof bungalows fronting a white-sand beach. Make a pilgrimage to see Huahine’s sacred blue-eyed freshwater eels and try your hand at feeding them mackerel snacks. If you do just one thing on land here, visit Maeva village to see two important cultural sites — the Marae of Maeva and The Fare Pōte’e Maeva Huahine — where you can delve into the significance of Polynesian ceremonial activities.

Raiatea

Raiatea
Raiatea

Yachties love Raiatea, another Society Island that’s a 45-minute flight from Papeete, for its deepwater bays and bountiful beautiful and safe anchorages. Visitors without sails to sleep under can bed down in atmospheric pensions like Opoa Beach Hotel, with just nine bungalows fronting a stunning beach on the island’s southeast corner. For something even more secluded, Motu Nao Nao (accessed via a 20-minute flight from Raiatea) has just three bungalows on its own 75-acre private island.

If you’re looking for adventures inland, pick up a paddle to try kayaking along the only navigable river in the French Polynesia islands — Raiatea’s palm-lined and lovely Fa’aroa River. Challenge yourself to an 11-mile hike to Mount Temehani for views that extend beyond the beautiful lagoon below to take in Huahine, Bora Bora, Taha’a and Maupiti in the distance.

Nuka Hiva

Nuka Hiva
Nuka Hiva

If you know the lyrics from “Southern Cross,” you’ll remember Crosby, Stills, and Nash mentioned the Marquesas Islands along with the “downhill run to Papeete.” And if you’re coming to the Marquesas by air, it takes over three hours to reach Nuka Hiva (the largest island in the chain) from Papeete. It’s not about snorkeling in sparkling clear lagoons here — they don’t exist in the Marquesas, where the waters are darker and rich with nutrients. Rather, come for rich Polynesian cultural encounters and forays into lush rainforests to hike to thundering waterfalls.

Get your bearings with a stay at Le Nuka Hiva by Pearl Resorts, the nicest place to stay on the island — with some of its very best views, too, from the sprawling infinity pool. Then, take a boat with Cannibal Art to reach the Hakaui Valley and hike to Vaipo Waterfall, one of the tallest in all of French Polynesia. The sight of the single cascade plunging down from 1,148 feet is well worth the 1.5 hour return hike to reach it. Speaking of art, Marquesans are known as some of the most talented artists, and their traditional wares extend from jewelry and carvings to tattoos. Don’t be surprised if you’re tempted to come home with a souvenir in the form of body art. You won’t be the first one. That’s for sure.

Maupiti

Maupiti
Maupiti

Popular with French families looking for a little escape from Papeete on mainland Tahiti, Maupiti (a 50-minute flight from the capital) is revered for its utterly relaxed vibe and pristine — and for the moment, overwater bungalow-free — lagoon. There are no big hotels here, only Tahitian guest houses for a stay that promises lots of local culture and hospitality as welcoming as the flower leis that greet you on arrival nearly everywhere you venture in the French Polynesia islands.

Visitors come to Maupiti to snorkel and scuba dive with manta rays with Maupiti Diving at a cleaning station in the turquoise lagoon near Maupiti’s south pass, and to stroll the shallow waters along the white sands of Tereia Beach. Natural beauty is all around in these parts. And your only mission is to soak it all in.